Small Group Training (SGT): An Awesome Formula For Success
Small Group Training (SGT): An Awesome Formula For Success Small Group Training (SGT)(1) has emerged as a popular and effective approach to achieving fitness goals. This form of group training typically consists of 2 to 8 participants and offers a unique blend of personalized attention, affordability, variety of training options, and motivation. SGT is an
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Joab Mwanga
- February 12, 2024