Inshape fitness has fun group workouts
Inshape fitness men's only gym
Inshape Fitness pat loss program
Inshape Fitness personal training
Inshape Fitness Corporate for businesses
Inshape ladies only spa
Inshape Fitness fun group classes
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Live a Healthy, Happy and More Fulfilling Life

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Men's Gym
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Opening Hours
6AM - 9PM
Call us
0113 103 088
write to us

Inshape Fitness uses latest gym equipment to offer the best possible training and learning experience possible. We have different cardio and strength equipment to cater for different fitness levels and goals.

Women's Gym
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Opening Hours
6AM - 8PM
Call us
0739 077 777
write to us
Opening Hours

Inshape are a place for women to balance the world around them. Somewhere you can focus on yourself without the distractions of daily obligations. While in the company and comfort of other women such as yourself.

Personal Training


Inshape personal trainers will create a Fitness Program just for you. They will provide you 1 On 1 Training sessions, education, motivation, guidance, and structure to get you results.

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Per Session
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60 min

Corporate Packages

From improved mental health to sharper decision-making, a fitter workplace can make a big difference to any business. We have corporate discounts for businesses looking to improve team performance, create a happier working environment and support a healthier workforce in their company.

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Women's Spa

Women's Only spa

Step into Inshape day spa, an oasis of calm and tranquillity in the heart of the city and begin your journey of self discovery and Healing.

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Group classes

Group & private Classes

Learn to increase muscle and stamina today! Build endurance with our specialized Kettlebell courses focused on conditioning.

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Price for Private class
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Price for Group class
FREE for members
500KES Non members
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60 min
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Inshape fitness focuses on providing fitness and other lifestyle enhancement programs to help you achieve a better quality of life.

Our fitness facility offers specialized programs personalized both to your goals and needs. As a matter of fact, this is done professionally by our team of qualified trainers, in-house nutritionist and habit coach. Importantly one step at a time, so as to give you a chance to adjust to the changes. Both emotionally and physically so that you can Transform your life forever.


Our Gym Brings Wellness, Fitness, Tranquility, and Community Under One Roof because after all a Gym should Suit your Needs, Schedule, & Social life.

What makes us unique is our intent to improve self-awareness and ignite in each client a commitment to their own well-being. In addition Inshape clients will be educated, motivated and ready to make a change in their lives towards better health. Our team will help them become positive, open-minded people. Who want to make a difference in this world by first growing themselves, then without a doubt also touching lives of their families and friends.


Inshape Fitness exists for one reason  To provide a positive environment for our members and deliver excellent services to empower them to become the Best version of themselves.


We are passionate in leading the wellness industry professionally with excellence and be able to transform as many people’s lives as possible.


To help our clients achieve success through health and fitness so that they can change their lives for the better and start living their life to the fullest.


Our Team Committed to Empowering our Community and Improving lives through Living A Healthy lifestyle.

Inshape Fitness lives by these principles



Our gym is a HOME for all. We inspire everyone regardless of their background, ability, age or race  to take part in fitness and wellness programs to improve their lives. We’re helping to build an active and healthy community by nurturing the pillars of life that keep us grounded. mental health, physical health, emotional health and spiritual health.


We will train on becoming better than we were yesterday, last month, last year. We Strive to always increase our knowledge as well as improve ourselves personally and professionally. Whether that’s through access to training, mentor ship or coaching programs, that help with reaching our personal and professional goals. Our team is encouraged to always work to be 1% better every day.


Working with a purpose means that our team show up every day for our members to help them achieve success through health and fitness. So that they can change their lives for the better and start living their life to the fullest.

We want our Inshape staff Members to have a purpose in all that they do. Lifting someone’s spirits on a bad day, helping them get through a tough workout, an ear to listen, even a shoulder to cry on. Whatever it takes to impact their lives in a positive way. We are there to show up for each other!


Laughter, friendship and community are at the heart of Inshape fitness. We will make it fun. Anyone can take you through a workout, but creating a result driven community that allows people to laugh and enjoy their experience is priceless.

We offer a safe, non-judgmental, supportive, and uplifting community of like-minded people who are ready to make a healthy change in their lives. We want to coach and educate our tribe towards improving and enhancing their health and well-being.

Our goal is to earn our members trust and respect through our high standards of professionalism.

We will always find the best way to serve each of our members and meet them at their level. Our intention will always be to encourage, inspire and make sure our members have access to the tools they need to succeed. Our job is not complete until the members are wowed.


Lifting people up around us, helping them find better versions of themselves in all aspects of life is what Inshape Fitness culture stands for.

We strive to ignite a sense of strength, determination and success that contributes to a higher quality of life for others and ourselves.

Empowerment is more than helping someone. It is giving them the power and confidence to make healthy choices on their own.


At Inshape Fitness we do firmly believe that honesty is the best policy. Honesty amongst our team & honest amongst our members. We believe that honest feedback improves our member experience each time we receive it. We believe that honest feedback also improves our team culture each time we receive it. We approach every situation good or bad with honesty, always.


We believe, There is no “I” in team. We always have each other’s backs no matter what. We support each other’s personal and professional goals. We pick up the slack where and when it’s needed, we hold each other accountable to doing what we said we were going to do, always. We are a TEAM.



1 DAY FREE PASS: Get into the Best shape of your life