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Address: Meru Poad, Mombasa CBD
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Phone: 0717 077 775
Nutrition Coaching at InShape Fitness
About Nutrition Coaching at InShape Fitness
Price
$1500.00Duration
1h
Nutrition Coaching at InShape Fitness
Balanced Nutrition for Lasting Health and Energy
Good health starts with proper nutrition. At InShape Fitness, we focus on balanced, sustainable nutrition rather than restrictive dieting.
Our approach is designed to fuel your body with high-quality nutrients so your muscles, brain, and metabolism can perform at their best — helping you feel energized, strong, and focused every day.
A Sustainable Approach to Nutrition
We don’t believe in quick fixes or fad diets. Instead, we help you build a healthy relationship with food through practical guidance and realistic lifestyle changes.
Our goal is to create a nutrition plan that supports your health, fitness goals, and daily life while being enjoyable and sustainable long term.
More Than Nutrition Counselling
Our nutrition coaching sessions go beyond simply discussing food choices.
We work closely with you to develop the habits and mindset needed to achieve lasting results.
Your session may include:
Our nutrition coaching sessions go beyond simply discussing food choices.
We work closely with you to develop the habits and mindset needed to achieve lasting results.
✔ Personalized meal planning guidance
✔ Goal-setting strategies
✔ Behaviour change coaching
✔ Lifestyle and habit support
✔ Accountability and progress tracking
✔ Emotional support and motivation
Sometimes, success simply starts with having someone who listens and understands your journey.
Our goal is to create a nutrition plan that supports your health, fitness goals, and daily life while being enjoyable and sustainable long term.
More Than Nutrition Counselling
Every body is different — which is why we create customized nutrition plans tailored to your goals, preferences, and lifestyle.
Whether you want to lose weight, improve energy levels, build muscle, balance hormones, or simply feel healthier, we will guide you every step of the way.
