Mobility

Class Features

Fun & Motivating

Work out with friends and trainers that will push you and applaud you!

Qualified trainers

Experienced, committed and caring trainers who are striving to empower you

Skill level

Fitness level required for this is All levels

Class duration

All classes are an hour long.

About Class

A guided session using stretches and mobility exercises to improve flexibility, joint health, and movement quality. Suitable for all fitness levels.
A guided session using stretches and mobility exercises to improve flexibility, joint health, and movement quality. Suitable for all fitness levels.