Fun & Motivating
Work out with friends and trainers that will push you and applaud you!
Qualified trainers
Experienced, committed and caring trainers who are striving to empower you
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Address: Meru Poad, Mombasa CBD
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Phone: 0717 077 775
Aero-Sticks
Class Features
Skill level
Fitness level required for this is All levels
Class duration
All classes are an hour long.
About Class
A fun cardio-strength workout using lightweight sticks to improve coordination, endurance, and full-body strength. Suitable for all fitness levels.
A fun cardio-strength workout using lightweight sticks to improve coordination, endurance, and full-body strength. Suitable for all fitness levels.
