Work out with friends and trainers that will push you and applaud you!
Qualified trainers
Experienced, committed and caring trainers who are striving to empower you
Skill level
Fitness level required for this is All levels
Class duration
All classes are an hour long.
About Class
A boxing-inspired cardio workout using punch-style movements and bodyweight exercises to build endurance, coordination, and full-body strength. Suitable for all fitness levels.
A boxing-inspired cardio workout using punch-style movements and bodyweight exercises to build endurance, coordination, and full-body strength. Suitable for all fitness levels.